On examining the life-style of such people we can generally find the following basic characteristics. Their life is simple and they are moderate in their ways. They work, but do not go without time spent in rest and relaxation. They do not go short on sleep and know how to retire, in the proper sense [...]
Cancer specialists will tell you that cancer cells are cells that lack oxygen. Doctors specialising in rheumatism, arthritis, diabetes and similar diseases have also pointed to oxygen deficiency in their patients. We must therefore conclude that modern man may have money and all sorts of conveniences but he lacks oxygen. In fact, many diabetics would [...]
Chinese cooks prefer not to boil vegetables until they are soft; instead, they leave them about 20 per cent raw. In this condition they may taste somewhat bitter and so must be properly seasoned to make them more palatable. But the Chinese cooks know their job and prepare their food in such a way that [...]
Some time ago I received a letter with the following query: ‘The other day I read in a book on diet reform that preserved fruits and those bottled hot have no nutritional value. I have been wondering about this, because during the past year I have bottled a quantity of fruit, thinking it would have [...]
If fasting has improved your well-being, do not encourage a friend or neighbour who suffers from Graves’ disease (exophthalmic goitre) or tuberculosis to undertake the same treatment. Such a course would definitely be harmful because you cannot cure these two diseases by fasting. Be very careful, therefore, about recommending a fast to others. A long [...]
Before carrying out the cure, it would be useful to take a natural plant remedy that helps to liquify the bile, for example Boldocy-nara made from artichokes and other medicinal herbs. If a chronic condition suddenly flares up again, accompanied by a high temperature and an increase in the number of white blood corpuscles, there [...]
Another advantage of brown rice is that it is nutritious and can sustain one over a long period of time. It is filling too, so that even a small quantity is satisfying. This is good for the pancreas, an organ that is often weakened through eating excessive quantities of food. If we stick to a [...]
Psychological problems and disturbances lead to reactions in the physical body as well. Knowing of this interaction, it is necessary to treat the body, the physical problem, in order to relieve the psychological disorder. The reverse is also true, in that physical afflictions leave their mark on the mind of the patient to such an [...]
Many people have kidney stones without being aware of the fact. The same goes for gallstones. Their presence is only noticed when the stones enter the ureter (or in the case of gallstones, the bile duct) and can move neither forward nor backward. When a kidney stone becomes stuck in the ureter the resulting pain [...]
Women frequently get haemorrhoids after childbirth. Even during pregnancy the entire venous system is subjected to greater pressure than usual, often giving rise to varicose veins or enlarging those already there. In the weeks just before delivery the baby’s head presses on the vessels in the pelvis and this, in turn, affects the vessels in [...]